Staying active and fit is important at any age. For seniors, activity trackers can provide extra motivation to move more, while also monitoring health metrics like heart rate and sleep quality. With so many options on the market, it can be tricky to determine which is the best activity tracker for older adults. This guide…
Having the proper sheets on a hospital bed is critical for maintaining a patient’s health, hygiene, and comfort. Hospital beds require fitted sheets and top sheets designed to fit the mattress and withstand frequent laundering. With some guidance, you can find quality bedding that promotes skin health, reduces risk, and enables restful sleep. Step 1:…
As we get older, our bodies may not be as agile and energetic as they used to be. But that doesn’t mean we have to give up our independence and freedom to move around. With the help of a rollator walker, also known as a rolling walker, walkers and rollators, or mobility aid, we can…
Finding the right mobility aid is essential to maintain a sense of independence and safety, whether you’re rehabilitating from an injury or live with a disability. From canes and crutches to walkers, rollators, wheelchairs and mobility scooters, the market offers plenty of options to choose from – each with their own benefits and drawbacks. To…
Caring for a beloved family member can be an incredibly rewarding and demanding journey. From cherishing those sweet moments to navigating through the challenges, it’s an invaluable experience that cannot be replicated. But by taking the proper steps to protect our mental and physical health, providing care is sustainable in the long run. As family…
Are you feeling the weight of the world on your shoulders as a caregiver? It takes strength and dedication to take on such an amazing role, but it can cause immense stress. Here are some amazing tips to help make sure your caregiving journey isn’t bogged down by stress and burnout. Understanding Caregiver Stress and…
Defining Caregiver Stress When it comes to caregiving, it’s easy to forget about the caregiver. Many caregivers put their needs aside to care for a loved one, and this can cause significant stress. Caregiver stress is a common phenomenon that can lead to burnout, anxiety, and depression. Being a caregiver can be overwhelming, and if…
If you’re a beginner caregiver, you may find it hard to know where to begin. Maybe you just recently realized that someone you care about needs help and isn’t as independent as they used to be. Or there has been an event or change that has affected a loved one’s health. It’s time for you…
Friends Place Adult Day Services Adult daycare service centers are a relatively new concept in caregiving that is gaining popularity. Adult daycare centers offer full-day care for seniors with medical problems, unlike traditional senior centers, which mostly offer lunch, social activities, and sometimes transportation. These centers offer the benefit of a group social setting and…
Questions to ask at a Senior Citizens’ Center It might be time to try something new at your house. You should see if your loved one would like to attend a local senior citizens’ Center. Your loved one would like to have an opportunity to socialize with old friends or make new friends. There’s an…