Staying active and fit is important at any age. For seniors, activity trackers can provide extra motivation to move more, while also monitoring health metrics like heart rate and sleep quality. With so many options on the market, it can be tricky to determine which is the best activity tracker for older adults. This guide…
As we get older, our bodies may not be as agile and energetic as they used to be. But that doesn’t mean we have to give up our independence and freedom to move around. With the help of a rollator walker, also known as a rolling walker, walkers and rollators, or mobility aid, we can…
Finding the right mobility aid is essential to maintain a sense of independence and safety, whether you’re rehabilitating from an injury or live with a disability. From canes and crutches to walkers, rollators, wheelchairs and mobility scooters, the market offers plenty of options to choose from – each with their own benefits and drawbacks. To…