Staying active and fit is important at any age. For seniors, activity trackers can provide extra motivation to move more, while also monitoring health metrics like heart rate and sleep quality. With so many options on the market, it can be tricky to determine which is the best activity tracker for older adults. This guide…
Having the proper sheets on a hospital bed is critical for maintaining a patient’s health, hygiene, and comfort. Hospital beds require fitted sheets and top sheets designed to fit the mattress and withstand frequent laundering. With some guidance, you can find quality bedding that promotes skin health, reduces risk, and enables restful sleep. Step 1:…
As we get older, our bodies may not be as agile and energetic as they used to be. But that doesn’t mean we have to give up our independence and freedom to move around. With the help of a rollator walker, also known as a rolling walker, walkers and rollators, or mobility aid, we can…